YOUR ‘ROOT’ FOR ACHIEVING YOUR HEALTH GOALS
Your ‘root’ to well being,
vitality and energy
Hi, I’m Sonya! Welcome to Axis for Health
My mission at Axis for Health is to support people in finding their unique ‘root’ to make healthy lifestyle choices to improve vitality, energy and overall wellbeing as they transition through the various stages of life.
ONE-TO-ONE CONSULTATION
A one-to-one consultation is delivered to ascertain the health issues of prospective clients a tailored plan suited to their needs and health goals is then crafted.
HEALTH PROGRAMS
Evidence has proved that good health begins with what you put into the body. In addition, sunlight, rest, water, exercise, air and spirituality are the other laws of health that cannot be excluded as being pivotal elements when thriving for optimal health.
NUTRITIONAL THERAPY
I support my clients to adopt a healthy lifestyle that works for them; providing the tools to feel confident to do this independently, on a long term basis.
Wholesome, unprocessed foods are promoted, for optimal wellbeing, alongside utilising the therapeutic effects of specific foods, in order to support specific health concerns.
FUNCTIONAL MEDICINE
The principles of Functional Medicine are utilised, the aim is to look for the root cause of disease in an individual, and how and why this has happened. Symptoms are not looked at individually, as an isolated bodily system; the whole person is looked at.
Our Client’s Testimonials
I enjoyed working with Sonya in achieving my health goals during my eight week program. I started feeling better with my digestion within a week of making changes she recommends. I highly recommend Sonya who is very knowledgeable about her work.
S Strachan, Case Manager
Our Client’s Testimonials
I found Sonya to be very passionate about her work and I felt comfortable working with her. She is very approachable and no question is foolish!. I liked her methodical approach in getting to the root of my health concerns. and after applying my bespoke nutritional plan, I experienced changes quickly. Highly recommend her.
K Allie, Events Planner
Our Client’s Testimonials
I worked with Sonya for nutrition advice as I am battling weight gain and poor health due to a number of health issues namely an underactive thyroid. I was reluctant found at first but was encouraged to give it a try. I followed Sonya’s recommendation and felt good within myself in a couple of weeks with changes to my hair, skin and nails. I find her to be very experienced, knowledgeable, professional and passionate about her work. Her recommendations are always explained clearly and she makes you feel comfortable and relaxed. I would highly recommend Sonya.
Augusta B, HR Consultant
The initial one-to-one consultation will last between 70 and 90 minutes, ahead of this, I will ask you to complete a health history questionnaire and a 3-day diet-diary.
I advise clients to book at least one follow up appointment approximately 4-6 weeks after the initial appointment. This appointment will last approximately 45 minutes.
One initial consultation and 2 follow up appointments. In this popular package, I provide continued support across a 6-8 week duration.
Make An Appointment
Whether you are feeling overwhelmed and is bombarded with nutrition advice from the media or sick and tired of being tried for not achieving your health goal or just after a bit of health advice, or tackle a specific health concern, there are many ways I can help you do so.
OPENING HOURS
Monday 08:00 – 17:00
Tuesday 08:00 – 17:00
Wednesday 08:00 – 17:00
Thursday 08:00 – 17:00
Friday 08:00 – 17:00
AXIS FOR HEALTH
